You may be an experienced yogi, or you may be new to the world of yoga. Either way, if you’re in the market for a new yoga mat, you’ve come to the right place. Regardless of the type of mat, you’re looking for, there are a few things to take into consideration before you make a purchase. Some mats are better for certain styles of yoga while others are sturdier and last a lot longer. The right mat for you will depend on a few different things. Hopefully, you’ll find something that suits your needs below.

What type of mat are you looking for?

The right mat for you will depend on a few different things. Before you decide on a yoga mat, you’ll want to consider some of the following factors:


The mat you choose should fit your needs. If you’re looking to do some cross-body work or you like to wear flip-flops, you’ll want to consider a mat that works for those activities.

The mat you choose should fit your needs. If you’re looking to do some cross-body work or you like to wear flip-flops, you’ll want to consider a mat that works for those activities.


Because most yoga mats are built to withstand a lot of wear and tear, you’ll want to invest in one that’s built to last.

Mat Material

There are a few different materials out there when it comes to yoga mats. The two most popular choices are nylon and plastic. Nylon yoga mats are the least expensive option but can tear if you use them on uneven surfaces. Plastic yoga mats, on the other hand, are sturdier and more durable. You should be able to use them on even the most unforgiving of floors. However, you’ll have to give them a wipe down after use, because they do get grimy.

Yoga Mat Pattern

The first thing you should think about when shopping for a yoga mat is the pattern. If you’re into beginner-friendly poses and flow, then you’ll want to steer clear of most traditional designs. Most yoga mats on the market today have a series of matching colored squares and lines.

Mat Length

The first thing you’ll want to think about is mat length. The higher the amount of cushioning you want, the bigger the mat you’ll need. In general, yoga mats come in two main varieties: standard and handheld. As mentioned above, the standard yoga mat is used for a variety of different styles of yoga. You’ll find that handheld mats are great for those who are just starting out and looking for something that won’t slide out of your hands as you do your asana. These mats are also popular for those who plan on using this type of mat during different fitness activities, like hiking or skiing.

If you’re not looking for a handheld mat, you’ll want to think about the length you need. If you’re a beginner looking for something to ease into yoga, then you’ll want a smaller mat.

Mat Width

If you’re someone who practices yoga and you enjoy practicing on a mat, you’re probably familiar with mat width. You can typically find yoga mats that are either 32 by 28 inches or 48 by 30 inches, with smaller mat sizes becoming more and more popular. In terms of prices, these smaller mat sizes will run you around $20 to $25, while the larger mat sizes will cost you $50 and up.

Weight Capacity

Another important thing to think about is how heavy the mat is. Depending on the style of yoga, there may be an association between heavy mats and aches and pains during your sessions. This is why you’ll often find yoga mats that have a low weight capacity or weight capacity of 50 pounds. However, depending on your body type, you may want a more dense mat.

Mat Thickness

There are a lot of different levels of thickness of a yoga mat. Some are a little thicker and require a lot of weight-bearing. These types of mats are best for those who use a lot of weight during practice. You should take your time when purchasing a mat so that you can determine the best type for your practice. Yoga mats also come in various thicknesses to fit different styles of yoga. There are mats made with synthetic materials that aren’t conducive to the kind of yoga practices that some people prefer. If you’re a beginner, go with the lighter thickness. If you’re an experienced yogi, you may want the heavier option.

Grip Strength

Most of the people who purchase yoga mats these days make sure to go with a sturdier mat that can hold up to the many classes they’ll be using it in.

Mat Support

One of the biggest differences between the different kinds of yoga mats is the level of support you need on your practice mat. Some mats have no give while others are slippery. The thickness and the different types of pressure mats also have a huge impact on what kind of yoga practice you’ll have. That’s why it’s important to find the right kind for you.

The different types of yoga mats

Silk on top – Made of natural materials that feel like velvet. Uses less pressure and fits easier into your body. Can’t handle full body weight and feels great on your knees.

Latex on top – Most popular and soft, but tricky to find good quality.


Before you purchase a new yoga mat, you want to make sure you’re familiar with the different types of mats on the market. There are so many different mats out there that you might not even know that you need a different one. There are two types of mats: traditional yoga mats and rubber or thick yoga mats. Traditional yoga mats are made from natural materials such as cowhide, hemp, and maple. They’re known for their durability and longevity. If you prefer a traditional yoga mat, look for one that’s made from natural material. This will make it a lot easier for you to get the most out of your practice.

Rubber or thick yoga mats are more often found in a traditional yoga studio setting, such as at a studio class or at a yoga retreat.

Final Thought

We hope that you find the above info helpful and interesting and that you’ll be able to buy the perfect yoga mat for yourself. As the saying goes, “Choosing what to eat is a balancing act,” and for the same reasons that you can’t rely on just one choice when it comes to the perfect mat, you can’t rely on just one product when you’re shopping for a new yoga mat. Shop around to find the right one for you, and make sure that it’s high quality.

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